The benefits of writing are numerous and people rarely acknowledge them. It does not really matter if you are writing for your college assignments, persuading a journalist career or writing an essay – writing is the best way to find your way and understand your situation. For this reason, there is plenty of research nowadays, establishing the many ways how writing induces happiness and helps people find their true calling.
‘Talking with others about your feelings is good, but I think writing gives you much more advantages. There is nothing you cannot say when you write it down. You can speak of anything you want, anytime you want, without any hesitation’ – says Diana Richmond, a content manager at the writing service https://uk.bestessays.com/
Researchers have proven that expressing your thoughts in wording can do wonders in terms of motivation and mood. According to the latest discoveries, writing can make people not only happier, but healthier, too. Read our list of the best ways how writing can affect you and help you understand yourself.
1. You Think Better and Faster
When you write essays often and use expressive writing to speak of your feelings and thoughts, your mind becomes more developed. This results into higher emotional intelligence and therefore, improved communication with others.
Are you experiencing problems with communication or feeling like you cannot express your thoughts the way you want? The best solution is to start writing things down. Once you get the habit of expressing yourself in writing, you will start thinking better and faster.
Research shows that writing is beneficial in terms of hard sciences and understanding materials that are more complex. ‘Through writing, students can increase their comfort with and success in understanding complex material, unfamiliar concepts, and subject-specific vocabulary.’
2. You Can Handle Trauma Better
Trauma is often inevitable, but there is something you can do to overcome the burden easier. Even though this may sound ridiculous at the worst moments of your life, writing can actually be the best way for you to accept and cope with the trauma.
The same applies to big changes you need to get accustomed to. Adjusting to grand changes will be much easier once you release the thoughts and feelings on a piece of paper.
3. Your Brain Goes through Psychic Exercise
Are you exercising to keep your body in shape and stay younger? If you are doing this, you are trying to keep your body healthy, so why not do the same for your mind? The mind fails the same way the body does and we must do everything we can to preserve its function to the maximum.
To keep your mind in the best shape, keep a journal where you will write about your thoughts and feelings. Sharing this is very important and even though your friends may be great listeners, it is sometimes much better to get a private equivalent to a real person in the form of writing.
4. You Can Change a Bad Perspective
Researchers say that looking at things differently can lead to happiness. The fact is, people do become happier once they start seeing the bright side of their lives. If you learn to be positive about the things that are happening, you can change your bad perspective and turn it into a good one.
How can you achieve it? Sit down once a day or week and write about the good things that happened during that period, without focusing on anything bad. You will notice how focusing on the smallest things can make you feel better.
5. Your Thoughts are Easier to Organize
Today’s world is rapidly moving and so are we. Therefore, we often find ourselves feeling overwhelmed with information, facts and feelings, which makes it very hard to focus on what is important.
If you have too much on your mind, writing can help you relieve the tension. Juggling various things at the same time is frustrating, which is why writing things down can help you get rid of some thoughts, organize them and focus on what is most important.
6. Learning Becomes Easier
It is widely known that writing things down can help with memory. If you are or were a student at a certain point in your life, you have surely tried the method where you write down important things in order to remember them.
The process of writing helps you create a stronger memory of the thing you are trying to remember, which is yet reinforced by reading that writing. Photo memory is an incredible thing, which is why writing things down is now considered one of the biggest benefits for memory.
That is not all. Writing is also known to help people build off thoughts that are no longer important or became less important with time. Once you write something down, you have a tangible version of your thoughts. Later on, you can turn back to this writing and use it to create something new and amazing.
7. You Will Feel much Better
Once you develop your writing skills and become good at it, you can choose to share your writing with the world. If you are good at it or someone finds your ideas and thoughts to be helpful, you will feel much more fulfilled and happier. This is one of the reasons why people start a blog and keep posting on it regularly.
Writing affects people in many ways, some of them being the ones we mentioned above. If you turn to writing, the list of advantages is never-ending. This is why seeing writing as a waste of time or an obligation is a wrong thing to do. By writing down your thoughts, you are ensuring increase in motivation, happiness and better thinking.